Benefits Of Consuming Rose Tea

What Is Rose Tea?

Rose tea is an aromatic herbal tea that is produced from the petals and buds of rose flowers. Can be used on their own or combined with other teas, spices, and herbs to create unique flavors ranging from sweet to spicy to bitter.

The Benefits Of Drinking Rose Tea

Menstrual Support

Traditional Chinese medicine has also used rose tea to treat menstrual pain and discomfort for thousands of years. Studies confirm that women who drink tea made from roses before their monthly period report fewer physical side-effects and better psychological health.

Hydration And Weight Loss

Rose tea is also helpful in maintaining hydration and may help promote weight loss. This is because rose tea is mostly made up of water. Drinking ample amounts of water keeps you hydrated, boosts your metabolism, and can keep you feeling full so that you don’t overeat.

Tea made from roses is fat-free, sugar-free, and has no carbohydrates. It also contains vitamin C and vitamin E which help promote healthy skin and boost immune function.

Boosts Digestion

Rose has been known to boost the digestive powers of the body. Rose tea may help good bacteria to grow in your digestive tract and has been used as a herbal remedy for constipation and diarrohea.

Stress Relief

A simple, homemade, and natural way of handling stress is to consume some freshly brewed Rose Tea. People have used roses for their therapeutic properties for a long time. Rose petals tea may help in reducing nervous stress and tension.

Boosts Digestion

Rose has been known to boost the digestive powers of the body. Rose tea may help good bacteria to grow in your digestive tract and has been used as a herbal remedy for constipation and diarrhea.

Easy Rose Tea Recipes

Just use 1 tablespoon of dried rose petals and steep in hot water for 3-5 minutes. You can add honey if you want

Baking Ideas

Rose tea in the morning is a wonderful way to load up on antioxidants and water to give your metabolism a boost. It is also delightful to use in baking. It makes an enjoyable addition to cream puffs, shortbread, scones, and of course, cakes.