4 Ways to Make Butterfly Pea Flower Tea Properly

Butterfly Pea Flower Tea is a caffeine-free tisane drink. When combined with acidic ingredients like lemon juice, the colour will change to purple. The flowers are native to Thailand, Vietnam, and Malaysia but can be found in other Southeast Asian countries. This joyfully blue tea has been enjoyed in Thailand for centuries. It's simple to make at home.

There are many ways to make Butterfly Pea Flower Tea. Proper preparation of this tea is key to enjoying its benefits.

Medicinal properties of blue butterfly pea flower tea include controlling blood sugar levels, hair growth, pain relief, and improved eyesight. This tea is also known to boost cognitive function and intelligence.

Brew Butterfly Pea Flower Tea

To start, bring a pot of water to a boil and then remove it from the heat to let it cool slightly. Next, add a small handful of butterfly pea flowers to your teapot. Then, pour the hot water over the tea leaves and let them steep for 3-5 minutes. The longer you let the tea steep, the stronger the flavor will be.

Once the tea has finished steeping, add your preferred sweetener and enjoy!

Steep Butterfly Pea Flower Tea

To make the tea, steep 1-2 teaspoons of butterfly pea flowers in hot water for 3-5 minutes. Be sure to taste the tea as you go so you don't overdo it. You can sweeten the tea with honey or sugar if desired.

Try mixing this tea with other things such as lemon juice to see how it changes colour, from blue to purple!

Infuse Butterfly Pea Flower Tea

To make a strong infusion, use 2 grams of dried butterfly pea flowers per 100ml of water. This is around 2 heaped teaspoons. The longer you infuse this tea, the more potent your drink will be. Cover your tea cup while infusing to minimise the evaporation of the tea’s properties and oils.

If you are new to Butterfly Pea Tea, start by infusing for 1-2 minutes. If you like a more potent tea, increase the infusion time to 3-5 minutes. You can re-infuse butterfly pea flowers several times. You can infuse the tea 3 times before the flavor starts to deteriorate.

Cold Infusion Butterfly Pea Flower Tea

You can also infuse it cold. This is especially preferable when creating culinary, edible, creations. For iced tea, cold brewing is best to avoid any bitterness. To cold brew, add 1 teaspoon of butterfly pea flowers per cup of water to a glass jar. Fill the rest of the way with cold water and stir. Let sit for at least 4 hours, up to 12 hours. Strain the tea into another jar or pitcher, and serve over ice. You can also add some sweetener, fresh fruit, or mint leaves to the tea if desired.

Butterfly pea flower tea is a refreshing and healthy beverage that can be enjoyed daily. It's also naturally caffeine-free. By following these tips, you can make a delicious cup of tea that is perfect for any time of day.