Everything You Need To Know About Jasmine Flower Tea

What is Jasmine Tea?

During China’s Ming dynasty, jasmine tea started its journey to become the most popular the in the world. The Ming had an obsession with anything floral, and they absolutely loved jasmine flowers.

The Taste of Jasmine Flower Tea

Jasmine tea is an herbal tea or fragrant tea that has a delicate and subtle flavor profile with hints of sweetness and floral notes. It boasts a perfumed aroma that is relaxing and rejuvenating.

Jasmine Flower Tea and Health

Jasmine tea contains vitamins and minerals that boost the immune system and keep you healthy. However, the scent of jasmine tea encourages the brain to release chemicals that help the body relax and unwind. Moreover, jasmine tea also help to increase metabolism, it is best to avoid drinking it on an empty stomach, as it is somewhat acidic and can cause stomach discomfort.

Making and Drinking Jasmine Flower Tea

Jasmine flower tea is usually best steeped with filtered water that is around 190 F for 3 minutes is usually plenty. Using about 2 grams of dried jasmine flower per 8 oz. cup of water

When drinking jasmine tea, be sure to enjoy its soothing aroma and soft aftertaste. If the aftertaste is astringent or cloying, try lowering your steeping temperature, or shorten your steeping time. A good quality, well-steeped jasmine tea should be light and clean, with an aroma and aftertaste like a fine perfume.

Jasmine tea pairs very well with many foods, so feel free to experiment with jasmine tea pairings.