Rose tea has many health benefits

Let's take a closer look at the properties of rose tea and why a cup of this drink is good for you.

Reduces Stress
Drinking rose tea can significantly reduce stress and allow a person to relax. This is because rose petals contain l-theanine, which reduces emotional stress.

Improves digestion
In the past, rose petals have also been used to make remedies to help improve digestion. There is evidence that this works. For those who drink rose tea, digestion is smoother.

Reduces pain during menstruation
Rose petal tea helps reduce the pain level during menstruation and helps to pass this period more easily. This remedy can be used instead of painkillers.

Rich in antioxidants
Rose petals are rich in antioxidants. These substances block harmful free radicals and help the body's cells stay healthy.

Reduces inflammation
Rose infusions help reduce inflammation in the human body. It can also be effective in chronic diseases such as arthritis. If you have an attack, drinking a cup of rose tea can help relieve pain and reduce inflammation.

How to Make Hot Rose Tea
Ingredients:

• 2 tsp Rose petals
• 1 cup Water
• 1 tsp Honey

Instructions:

1. Boil water to heat the teapot.
2. Put the rose petals into the teapot, then pour hot water.
3. Cover the kettle and let it sit.
4. Pass the tea through a strainer so that the rose petals do not get into the mug and pour the tea into the mug.
5. Add honey, stir well and enjoy!