The Magic of Butterfly Pea Flower Tea

Butterfly pea flower tea – also known as blue tea – is not just a fun color-changing beverage, it's also a herbal drink made from dried butterfly pea flowers with numerous health benefits. It's caffeine-free, has a soothing aroma and a slightly sweet flavor.

Nowadays, butterfly pea flower tea is enjoyed worldwide, and its popularity has grown due to its unique color and potential health advantages. It can be utilized as a natural food dye and is found in a variety of food and drink products, including cocktails, smoothies, and baked goods.

In Thailand and Vietnam, butterfly blue pea flower tea is commonly combined with honey and lemon to make a refreshing drink served after dinner or as a refreshment at hotels and spas. This preparation is known as nam dok anchan in Thai.

To make blue tea, simply steep butterfly pea flowers in hot water for 3-4 minutes. Blue tea is generally safe to consume. So, next time you feel like a cup of tea, why not reach for blue tea?