What Is Rose Tea?

How Much Rose Tea should I Drink a day?

It’s completely fine to consume 2 to 3 cups of Rose tea per day. Rose tea is caffeine-free and is rich in antioxidants and vitamins. Depending upon your lifestyle and stress levels you can drink up to 3 cups.

What Is the Best Time to Drink Rose Tea?

You can drink Rose tea along with breakfast or in the evening time with dinner. However, if you are suffering from high-stress levels or you always crave something to drink that can stimulate you, you can take this tea at any time of the day. If you are suffering from cold or menstrual pain, then you should consume it immediately.

Caffeine-Free

Rose bud tea is an herbal tea that doesn't contain any caffeine. That means you can enjoy a cup of this tasty tea whenever you want without worrying about disrupting your natural sleep cycle or triggering changes in your nervous system. It's a great tea for people who want to reduce their consumption of caffeine or for people who are sensitive to the side effects of caffeine.

Power Up With Floral Rose Tea

Rose petals tea is an herbal tisane with a deliciously mild and sweet flavor. Add a few petals to a tea infuser and let the flavor unfold in a teapot full of hot water. The longer the steeping time, the stronger the flavor will become. You can also brew this tea into a delicious refresher by serving it iced instead of hot.