The Magic of Butterfly Pea Flower Tea

The butterfly pea flower, also known as Clitoria ternatea, is native to Southeast Asia. It is commonly found in countries such as Thailand, Vietnam, and Malaysia, and it grows well in tropical and subtropical regions. This plant has a vibrant blue flowers that can serve as a natural dye for food, drink, fabrics, and for…tea!

But this isn’t just caffeine-free tea. It’s magic. Starting off as blue, the squirt of a lemon turns it violet. Sprinkle some roselle hibiscus flowers and you’ll end up with a red drink. It changes color in response to a change in pH.

Health Benefits of The Butterfly Pea Flower

The butterfly pea flower is not only beautiful but also nutritious. It is packed with a variety of antioxidants such as anthocyanins, polyphenols, and flavonoids and offers a broad spectrum of health benefits.

Mental Health and Stress Relief

Drinking butterfly pea flower tea can have a soothing effect, easing anxiety and fostering relaxation. Such benefits contribute to improved sleep quality and mood, which can become evident within weeks of regular consumption.

Skin and Hair Vitality

Rich in antioxidants, the butterfly pea flower also finds its place in cosmetic products. It helps protect the skin and eyes from oxidative damage. It aids in preserving collagen, essential for skin elasticity and youthfulness, thereby promoting radiant skin and healthier hair.

Cognitive and Neurological Benefits

The butterfly pea flower can enhance memory, brain function, and cognitive health. Its antioxidant properties and potential to improve blood flow to the brain help protect against cognitive decline.